At Mindspace Counseling, our mission is to provide accessible, evidence-based therapy services through our online platform, fostering healing, resilience, and growth for individuals navigating challenges of parenthood and trauma healing. We help mothers or parents balance societal expectations with their own needs and wants, learn effective tools to manage overwhelming emotions and relationship struggles, process and resolve trauma. Parents will be able to adjust and transition with more ease, have improved quality of life, and feel more confident to be the best parents they can be.